*NEW 200hr Yoga Teacher Training* OCT-DEC 2026 – LEARN MORE
Inner Worx
YOGA | BARRE | PILATES

TRANSFORMATION HAPPENS HERE

Movement and Healing Studio

New Here

Welcome to Inner Worx, a Boutique Studio

Inner Worx is a mindful community of teachers, healers, and students, all committed to fostering well-being and finding lasting joy both on and off the mat. Our passionate team creates a space where everyone can come to heal, grow, and share in a journey of wellness together. We’re thrilled to offer a diverse range of classes, workshops and services to support your path.

Step into a welcoming, relaxed, and non-judgmental environment where you can release tension, improve physically, and connect with your authentic self. Whether you’re just starting out or deeply rooted in this journey, we warmly invite you to experience the transformative benefits of our space. Welcome to Inner Worx!

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Our Offerings

Wellness Appointments

Holistic Treatments

Embark on your health & wellness journey with our team of experienced practitioners.
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Memberships

Our Classes

Enjoy a dynamic and engaging schedule that includes Gentle Hatha, YIN, HOT Yoga, PiYo, Pilates & Barre Classes.
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Workshops & Events

Workshops, Events, & Certifications. Crafted to help you recharge, rebalance, and deepen your practice.
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At Inner Worx

Our mission is to provide more than a place to practice; we are dedicated to creating a nurturing space where individuals come together to connect, heal, and grow. We believe that true wellness extends beyond physical fitness, touching the heart, mind, and spirit. Our core values of authenticity, compassion, and inclusivity guide everything we do, from our class offerings to our workshops and treatments.
MAT PILATES

A core-focused, low-impact class designed to strengthen and support the entire body from the inside out. Through precise, controlled movements, this class targets the deep abdominal muscles while improving stability, alignment, and overall strength. The pace is steady and intentional, helping build endurance and body awareness without strain. Designed to be gentle on the joints, with minimal to no weight-bearing on the wrists and knees, making it accessible and effective for all levels.

YOGA & MEDITATION

Yoga and Meditation empowers us to be fully present in every moment of life, allowing us to connect deeply and find clarity. Our Yoga classes follow the authentic method of practicing, beginning with centering the mind through guided meditation, breathwork or pranayama followed by traditional asana or poses. Honoring the deep lineage of a traditional yoga practice.

BARRE

A dynamic, full-body workout that blends elements of Ballet, Pilates, and Strength Training. Using small, controlled movements and light weights, Barre targets and tones all major muscle groups while improving endurance, posture, and stability. This low-impact class is designed to challenge the body without strain, making it both effective and accessible. Expect a steady, energizing pace with a focus on precision, alignment, and deep muscle activation, leaving you feeling strong, sculpted, and balanced.

SPECIAL CLASSES

We LOVE to keep things interesting! Often included in our memberships are one of a kind experiences such as Chakra Balancing Yoga, Guided Meditation with LIVE Sound and Yoga Nidra. We also offer additional Workshops and Events on weekends for our community to explore.                                                                                                                            

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Meghan

Loved the attention to form correction, and alignment cues.

Erin

EXACTLY what I needed. Good for the body AND soul!

Michael

These classes are all excellent! What a great way to start your day!

FIND YOUR FALL rhythm

Unlimited Yoga • Barre • Pilates

1 Year For $1,111

Your fall routine just got a whole lot better! Whether you’re new to the studio or a returning member, this is the perfect time to move, connect, and feel your best (2027 is only a few months away!)

Unlimited classes. More ways to move. More chances to find what you love and create a routine you can stick with.

Join us this fall + winter at your one-stop studio for Yoga, Barre, Pilates, and Sculpt to move more, feel stronger, and be your best.

Join Today