Wellness Workshops, Events + Certification
At Inner Worx, our thoughtfully curated series of Wellness Workshops, Events, and Certification Courses is crafted to inspire growth, renewal, and balance in your journey. Dive in, recharge, and explore fresh pathways to wellness and transformation.
CODES OF REIKI LEVEL 1
Welcome to the Codes of Reiki, Level 1 Certification. In this course we will learn about the Principles of Reiki, new concepts, guidelines and a sequence of hand positions to help us navigate our way through self-healing.
Topics & Exercises Covered:
- The Discovery & History of Reiki
- Ethics & Guidelines
- The Reiki Principles & Precept
- The Chakra Energy System & Endocrine System
- The 3 Pillars of Reiki
- Hand Positions
- Self, Chair, & Table Treatments
You are opening up a channel to have the loving energy of Reiki flow through you and into the world that surrounds you!
Receive the Level 1 Attunement and extensive Training Manual with pictures and hand positions and a step-by-step guide to walk you through a Level 1 Reiki treatment.
6 Hours in Class
+ 1:1 Reiki Session with Shikha
{4 students Maximum}
CODES OF REIKI LEVEL 2
Topics & Exercises Covered:
- Review of Reiki L1
- Ethics & Guidelines
- The 3 Reiki Power Symbols
- Technique and appropriate uses for the symbols
- Tools that help you trust your inner guidance and messages
- Leading Healing Sessions (in person or distant)
- Animal, Table and Distant Treatments
- Exploration of the expanded Chakara System and Energetic Lines of the body
We are taking a deep dive into the world of energy! You are expanding your channel to the loving energy of Reiki to flow through you and will be able to offer 1:1 sessions!
Receive the Level 2 Attunement and extensive Training Manual with a step-by-step guide to walk you through a Level 2 Reiki treatment and starting your Reiki Practice.
7 Hours in Class
+ 1:1 Reiki Session with Shikha
{4 students Maximum}
CODES OF REIKI LEVEL 3 (Master)
We are honoured to be on this journey with you as we explore what it means to be a Reiki Master. In the Codes of Reiki, Mater Certification, you will learn to embody being a compassionate and loving guide. Refining your translation from other worlds and realms to offer new perspectives for yourself and others!
Topics & Exercises Covered:
- Review of Reiki L1 and L2
- Ethics & Guidelines
- Quantum Physics in relation to our reality
- Emotional balance, through case studies
- The importance of Light and Shadow energy, decrement
- Exploration of Peace and Compassion through our interconnectedness
- Reiki L1,2&3 codes combined and used to full potential and receive the final Master Reiki Symbol
- Intro to the Akashic Records
- How to start your practice: Canadian Reiki Association
This Certification is anchored in building confidence, through science & our ability to connect, translate and communicate messages from all worlds and realms. This is an experiential offering and hands on practice will be a major component.
Receive the Level 3 Attunement and extensive Training Manual with a step-by-step guide of how to Attune others and start offering your own Reiki Certifications!
8-10 Hours in Class
+ 1:1 Reiki Session with Shikha
{4 students Maximum}
What is Reiki?
Reiki is a traditional Japanese practice, which treats the mind, body and spirit through the gentle application of hands-on or distance healing. Founded by Dr. Mikao Usui in the early 1900s, “Universal life force energy” travels through the attuned person to go where it is needed, promoting natural healing, stress reduction, and relaxation into each person’s life. Rei which means “God’s wisdom or Higher power” and Ki which means “Life force energy in Japanese. Reiki is known to release physical and emotional blockages, bring healing and relief to areas of illness or pain, and aid in a greater clarity and awareness.
FAQ:
Q: Do I have to do all the levels?
A: No, Reiki is about following a path to which you are drawn to. Honor yourself, first and foremost.
Q: Why do you split the sessions over multiple weeks instead of completing all at once?
A: Traditionally, Reiki is taught over years not weeks, as it takes time for the practitioner to go through their own energetic shifts and learning curves. We become better practitioners when we can practice on others, receive treatments, and experience and apply Reiki Healing in our everyday lives. By splitting the course over multiple weeks, we allow time for questions to formulate and shifts to begin to take place. We took the time to do the work so let’s experience the benefits fully – mindfully, energetically and soulfully!
Q: What happens when each level is finished, and you receive a certification?
A: You might feel different as you have experienced an attunement(s). By then you have worked through some of your own shifts and learned to connect to “life force energy”. Experience is the best teacher when it comes to learning how to center yourself and channel healing for yourself or others, so the more you can practice, the more you will learn. We can help you, if becoming a practitioner is the path you choose!
Elements of Asana (posture) Series
Learn. Practice. Grow.
Elements of Asana - Chakrasana
(Wheel Pose)
Chakrasana or Urdhva Dhanurasana is an asana in yoga. This backbend gives great flexibility to the spine. We will deconstruct the posture, review the associated muscle groups, chakra and breathing principle. Optional hands on adjustments are provided and lots of practice time allotted to help you reach your version of this asana.
Benefits of Chakrasana:
- Good for infertility, asthma, and osteoporosis
- Stimulates the thyroid and pituitary glands
- Strengthens the arms and wrists, legs, buttocks, abdomen, and spine
Elements of Asana – Halasana
(Plow /Plough Pose)
Halasana or Plough pose is an inverted asana in yoga. This inversion has a number of variations include Karnapidasana with the knees by the ears, and Supta Konasana with the feet wide apart. We will deconstruct the posture, review the associated muscle groups, chakra and breathing principle. Optional hands on adjustments are provided and lots of practice time allotted to help you reach your version of this asana.
Benefits of Halasana:
- It helps to make spinal cord strong and flexible
- Reduce stress and gain mental clarity
- Strengthens the abdominal muscles, legs, and spine
