Meet Our Team
Our dedicated team to offering a healing experience to our community; private sessions, classes and workshops are provided for personal development, spiritual growth, and divine connection. These members are knowledgeable in their modalities and as an integral part of our community, work to provide a safe, fun and interactive space to learn, heal, and unite with your Inner Yogi.
Shikha Mehta
Shikha Mehta is a loving and passionate being who believes authentic practices have the power to heal the mind, body and soul. Integrating ancient yogic principles and meditation techniques into a daily practice and making it accessible for all is the foundation of her practice.
As an Energy Healer, she calls on her experience as a Reiki Master and a navigator of the Akashic Record field to help shift and transform blocked energy. Shikha has been on a journey of self-realization for over 11 years using different modalities to move into a more aware state of being. She has helped many people on their path to healing and self-discovery and will happily nurture the path of any soul searcher.
I believe we all have the power to shift, transform and elevate the human experience. I am honored to be part of the journey and co-creation of a space where we can all reconnect to our purpose.
Yoga & Meditation Teacher | Energy Healer | Reiki Master & Akashic Record Navigator
Member of the Inner Worx Team
Agnes / Ahimsa Gordon
Ahimsa specializes in unique practices including Yoga and Shiatsu Therapy, Gentle Meridian Flow and Sivananda Yoga. Yoga Therapy is an ideal choice for those seeking a more intimate and focused approach to yoga before joining a yoga class.
Shiatsu is a non invasive therapy originating from Japan. It uses a combination of kneading, pressing, tapping and stretching techniques. These gentle techniques aim to reduce tension and re energizes the body. Create harmony, relaxation and healing by welcoming this powerful passive massage. Ahimsa also is leading the BVO call for seniors, check it out here.
Angela Tulk
Angela did her Modo training in Montreal in 2012 and her Modo Flow training in New York City in 2014.
Angela is a certified Xen Strength Yoga with Weights instructor as well as Barre trained. When Angela is not practicing or teaching at the studio you can find her active at the gym, she’s hanging out her fur baby rescue Maverick, or at the dental office cleaning teeth.
Angela moved to Blue Mountain in 2020. Best decision ever!!!
Jennifer Abbotts
Chris Savidge
Ellen Oatmeyer
Triz Remedios
Energy / Body Work
1:1 session with Triz uses the most direct pathway for alignment, balance and harmony. A shift in perspective and alignment with mind, heart and physical body brings about synergistic energetic which increases life force to support your shifts. Sessions are usually an hour long, sometimes an hour and a half depending on what is needed to stabilize a shift.
Liz Morettin
Melissa Courvoisier
Melissa is a yoga practitioner, mental health & wellness coach, and educator. She is passionate about and committed to sharing the practices of yoga with others to support their unique journeys of transformative healing and wellness, where wellness includes physical, mental, and spiritual well-being. As a Registered Health & Nutrition Counselor (HCA-RHNC™), Educator (MEd.), and a professional with a rich background in Religious Studies (B.A.), Cognitive Behavioural Therapy and Yoga philosophy and practice (YTT 200+), Melissa specializes in holistic health and wellness.
James Logan
With a strong foundation in personal training and years of experience helping clients improve their strength, mobility, and overall wellness, James brings a whole-body approach to Fascial Stretch. He uses Fascial Stretch Therapy as a modality to support clients in a deeper way by relieving tension, increasing flexibility, and improving posture and circulation.
James also offers Reiki as a service to support emotional balance, improved energy flow, and overall wellbeing. Whether you’re an athlete looking to enhance performance or seeking physical relief, James’ goal is to create a safe and personalized experience that will leave you feeling more open, aligned and energized.
Fascial Stretch Therapist | Reiki Practitioner
Join Our Team
Are you ready to take your practice to the next level and teach what you’ve learned? Interested in motivating students and sharing the gift of yoga? Join our Inner Worx team!
We are currently looking for loving, passionate, ethical teachers to join us on our incredible journey of building a community of like-minded individuals. As a collective, we will support, encourage and empower each other and our students. Your modality of choice can vary – yoga, sound healing, aromatherapy, drumming, crystals, jewelry making and reiki are a few examples. We are open to receiving what you have to offer and would like to help bring it forward. We welcome you with an open heart.
Let’s talk! Contact us for inquires.
“Today you are You, that is truer than true. There is no one alive who is Youer than You.”
- Dr. Seuss
A Space For All Of Your Needs
Inner Worx offers a ‘Share Our Space’ program. Whether you require the use of our Treatment Room for a special service, our Studio to deliver a unique workshop, or a quiet space like our small office for a private class, we have spaces available to share with you.
Check out our studio spaces for details and rates.
