Step into Wellness
Welcome to Inner Worx—a space devoted to holistic healing, conscious care, and self-discovery. Our offerings are guided by skilled practitioners who are deeply committed to their craft and to your overall well-being.
Within our two serene treatment rooms, we offer a range of supportive therapies including Acupuncture & Traditional Chinese Medicine, Registered Massage Therapy, Fascia Release Therapy, and Energy & Body Work. In addition, we host wellness workshops designed to cultivate self-awareness, balance, and personal growth.
We invite you to join us in nurturing a life rooted in empowerment, alignment, and energetic well-being.
We’d LOVE to hear from you!
Shikha Mehta
Energy Alignment
Shikha Mehta is an Energy Healer, Reiki Master, Akashic Records Navigator, and Intuitive Medium specializing in energy clearing, balancing, and alignment. Her work supports clients in releasing energetic blockages, restoring coherence within the nervous system, and reconnecting with their innate wisdom.
Drawing from years of personal practice and professional experience, Shikha works with multiple lineages and modalities to facilitate grounded, compassionate healing experiences. She has supported many individuals on their journeys of healing and self-discovery and approaches each session with integrity, presence, and deep respect for the individual’s process.
Jennifer Abbotts
Registered Massage Therapist (RMT)
Jennifer Abbotts — a Registered Massage Therapist (RMT) since 2013 and graduate of the Sutherland-Chan School of Massage Therapy. With over a decade of experience, I’ve developed a practice that blends clinical knowledge with a deeply intuitive, holistic approach.
She strives to create a calm, supportive environment where your body feels safe to let go — whether you’re seeking pain relief, navigating stress or trauma, or simply needing time to reconnect with yourself. Jenn believes in the profound mind-body connection, and her treatments are designed to support both physical and emotional healing. She is a proud to be a member of the Registered Massage Therapists’ Association of Ontario and fully registered with the College of Massage Therapists of Ontario.
Chris Savidge
Acupuncture & TCM
Chris Savidge started his study of acupuncture and Chinese herbal medicine in 2004. He graduated with a Diploma in Traditional Chinese Medicine in 2007. He practices Chinese medical herbalism in the Jing Fang style of Drs Feng Shi Lun and Suzanne Robidoux. He continues to study directly with Dr Robidoux.
Chris has been in practice in Ontario since 2009. He is a Registered Traditional Chinese Medicine Practitioner & Acupuncturist (R.TCMP, R.Ac) licensed to practice in Ontario.
James Logan
Fascial Stretch Therapist and Reiki Practitioner
With a strong foundation in personal training and years of experience helping clients improve their strength, mobility, and overall wellness, James brings a whole-body approach to Fascial Stretch He uses Fascial Stretch Therapy as a modality to support clients in a deeper way by relieving tension, increasing flexibility, and improving posture and circulation.
James also offers Reiki as a service to support emotional balance, improved energy flow, and overall wellbeing. Whether you’re an athlete looking to enhance performance or seeking physical relief, James’ goal is to create a safe and personalized experience that will leave you feeling more open, aligned and energized.
Triz Remedios
Energy / Body Work
Reiki Session
Chakra Balancing
