Welcome to Inner Worx, a Boutique Studio
Welcome to Inner Worx, a unique movement and healing studio located in the heart of the vibrant town of Thornbury! Nestled in this wonderful and energetic community, we invite you into our space to open your hearts, invigorate your body, and embrace your inner journey.
Inner Worx offers Mat Pilates, PiYo (Pilates Yoga Fusion) and Barre classes as well as an engaging schedule of various styles of Yoga Classes from HOT Power and Yoga Sculpt to Gentle Hatha, YIN and Meditation classes such as Meditative Stretches & Yoga Nidra.
Alongside our classes, we are dedicated to holistic healing, with expert treatments including Osteopathy, Reiki, Shiatsu, and Acupuncture & TCM. Our compassionate team of instructors and practitioners are here to nurture and support your growth. Step into a community where wellness, movement, and healing are seamlessly intertwined. Come experience a transformation with us at Inner Worx
Our Mission & Values
At Inner Worx, our mission is to provide more than a place to practice; we are dedicated to creating a nurturing space where individuals come together to connect, heal, and grow. We believe that true wellness extends beyond physical fitness, touching the heart, mind, and spirit. Our core values of authenticity, compassion, and inclusivity guide everything we do, from our class offerings to our workshops and treatments.
We are committed to fostering a sense of deep joy and balance, both on and off the mat, encouraging each person to reconnect with their authentic self. At Inner Worx, we believe in the power of shared experiences and the strength of community, creating a sanctuary where everyone—whether new to the journey or a lifelong practitioner—is warmly welcomed. Together, we support one another on a path to greater well-being, resilience, and inner peace.
Our Approach to Wellness
At Inner Worx, we take a balanced, down-to-earth approach to wellness that combines the best of traditional practices with modern movement. Our classes—from energizing yoga flows and strength-focused Barre to restorative sessions like Candlelit Yin—are designed to support not only physical health but also mental clarity and emotional resilience.
We’re committed to making wellness accessible for everyone, welcoming all levels and backgrounds. Our instructors work with each individual’s needs, offering practices that meet you where you are. At Inner Worx, wellness is about relieving stress, building strength, and creating a supportive community that empowers you to feel your best.
Ready to Join Inner Worx?
We’re excited to welcome you into our movement and healing community! At Inner Worx, we offer a variety of flexible membership options to suit your unique goals and preferred practice frequency—whether you’re looking to unwind, recharge, or build strength.
Explore our guide to discover the membership that’s just right for you and start your journey to wellness today!
